Book Good To go Challenges for Change

Description

52 Self Coaching Challenges to support you to take the actions to make the changes and make 2019 your best year yet.  This book covers themes of health and well being, career development, family and day-to-day stresses and strains.  The diary style allows you to set out for yourself what actions you wish to take on each topic.  This compact workbook format sits neatly into your bag so that you can bring it with you and browse through wherever you get the opportunity.